Co-Psychology is founded by Lisa Grauaug
Our dedicated team is committed to providing you with personalised care and support to help you overcome mental health challenges and work towards achieving emotional well-being. We specialise in a range of therapeutic approaches including CBT, DBT, schema therapy, emotion-focused therapy, couples counselling, and MICBT.
‘Cognitive behaviour therapy’, is a well-known evidenced based psychological treatment approach or as commonly referred to as CBT. This evidence-based psychological therapy is based on the fundamental notion that thoughts, emotions, physical sensations, and behaviours are interconnected....
Co Psychology acknowledges the Gadigal of the Eora Nation as the Traditional Custodians of the land in which we operate. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.