Co Psychology
Enhancing Wellbeing through Evidenced-based Approaches
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Our Approach at Co Psychology
Welcome to a new psychology practice in the heart of beautiful Sydney CBD.

Appointments offered maybe online or in-person
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Who we are

Co-Psychology is founded by Lisa Grauaug

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OUR Team

What we do

Our dedicated team is committed to providing you with personalised care and support to help you overcome mental health challenges and work towards achieving emotional well-being. We specialise in a range of therapeutic approaches including CBT, DBT, schema therapy, emotion-focused therapy, couples counselling, and MICBT.

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News and Articles

Cognitive Behavioural Therapy
Dec 8, 2024

‘Cognitive behaviour therapy’, is a well-known evidenced based psychological treatment approach or as commonly referred to as CBT. This evidence-based psychological therapy is based on the fundamental notion that thoughts, emotions, physical sensations, and behaviours are interconnected....

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We welcome both Individuals and Couples
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Co Psychology acknowledges the Gadigal of the Eora Nation as the Traditional Custodians of the land in which we operate. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.